Kate is a qualified nutritionist, herbalist and life coach specialising in skin health and beauty nutrition. She helps busy perimenopausal and menopausal women to use diet to manage skin conditions like eczema and acne, as well as to boost the overall health of their skin to slow down the process of ageing.

Jen Rigley is an author, motivational speaker and personal transformation expert focused on women’s empowerment and living your best life after 50. Her mission is to inspire and empower women in midlife to create a new story for their life, especially after facing significant challenges and trauma.